BIOS: Sovereign Health &
Terrain Mechanics
Trauma/Emergency = Modern Medicine Asset.
Daily Health = Ancestral Inputs & Terrain Restoration.
The counter-narrative against chronic illness subscriptions. We focus on daily vitality, whole foods, sunlight, circadian rhythm, and natural movement through evolutionary alignment and TAS protocols.
Sovereign Practitioner Network
Medical professionals advocating for metabolic resilience and root-cause resolution.
Dr. Ken Berry
MD
Family physician advocating for the Proper Human Diet to reverse chronic diseases caused by the modern industrial food system.
Dr. Suneel Dhand
MD
Internal medicine physician and outspoken advocate for addressing root causes through robust lifestyle stewardship.
Dr. Jason Fung
MD
World-leading expert on intermittent fasting and low-carb diets, focusing on insulin as the primary driver of obesity and metabolic disease.
Dr. Mark Hyman
MD
Pioneer in Functional Medicine, treating the root cause of disease rather than just managing symptoms.
Dr. William Li
MD
Pioneering researcher in angiogenesis, exploring how the body heals itself through nutrition.
Dr. Robert Lustig
MD
Leading expert on the metabolic impacts of sugar and ultra-processed foods on human biology.
Dr. Peter McCullough
MD
Prominent cardiologist advocating for early treatment protocols, patient sovereignty, and medical transparency.
Dr. Casey Means
MD
Surgeon turned metabolic health pioneer, focusing on how cellular energy dictates systemic health.
Dr. Amy Myers
MD
Functional medicine physician specializing in autoimmune diseases and thyroid dysfunction through dietary and lifestyle interventions.
Dr. Chris Palmer
MD
Harvard psychiatrist bridging the gap between metabolic health, mitochondrial function, and mental illness.
Dr. Mindy Pelz
DC
Renowned holistic health expert teaching the mechanics of fasting for hormonal balance and metabolic reset.
Dr. David Perlmutter
MD
Neurologist linking dietary choices, gut health, and uric acid levels to cognitive decline and neurological vitality.
Dr. Paul Saladino
MD
Board-certified physician and advocate for an animal-based diet prioritizing meat, organs, fruit, honey, and raw dairy.
Dr. Thomas Seyfried
PhD
Groundbreaking researcher reframing cancer and chronic disease as metabolic, mitochondrial dysfunctions rather than purely genetic.
Kitchen Pharmacy & Protocols
Quick-access interventions for terrain optimization.
Heavy Artillery
- Wild Oregano Oil
- Allicin (Garlic Extract)
- Tawa-Tawa Tea
Circadian Anchors
- Morning Sunlight (30m)
- Zero Blue Light post-sunset
- Fasting window 16:8
Toxicology Rules
- Binders (Charcoal/Clay)
- Lymphatic Drainage
- RO Water + Trace Minerals