Dr. Ken Berry
MD · Family Physician
Family physician advocating for the Proper Human Diet to reverse chronic diseases caused by the modern industrial food system.
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Core Thesis
"Chronic disease is a symptom of an improper diet. Return to the Proper Human Diet (meat, eggs, healthy fats) to reverse type 2 diabetes, obesity, and inflammation."
The Proper Human Diet
Dr. Ken Berry’s protocol eliminates all processed carbohydrates, seed oils, and sugars. His clinical experience demonstrates that chronic diseases are not lifelong sentences, but rather the body’s natural response to toxic inputs.
Key Protocols
- Complete cessation of seed oil consumption
- Elimination of all grains and sugars
- Prioritization of ruminant meat and eggs